Six Ways to Achieve Work-Life Balance by Guest Blogger, Julie Norris Maintaining healthy work-life balance is essential for finding success in both your professional career and your personal life. But achieving a harmonious relationship between the two can be a challenge. Work and life constantly flow into each other, and while you don’t have [...]
Stress-Busting Activities for Self-Quarantining Families to Do During the Pandemic by Guest Blogger Jennifer Scott Quarantining at home is a whole new territory that no one was really prepared for. It’s not uncommon for families to start getting on each other’s nerves after so many weeks spent together at home. However, that doesn’t mean you [...]
Is Your Spouse and/or Family on Your Last Nerve During the Quarantine? By Kathleen A. Matchunis, B.A., M.S., Certified Life Coach President of Connecting, Inc. So, you are on lockdown, with your spouse, partner, and possibly kids, your favorite people! This sounds like an idyllic situation, right? No, not so much! With the arrival of [...]
Does the thought of getting together with your family make you uptight? It can be tricky dealing with family when everyone is stressed, excited, and overtired.
Suicide: The Ultimate “Opt-Out” By Kathleen A. Matchunis, B.A., M.S. Certified Life Coach I get it! You are in a terrible situation. You couldn’t name one good quality about yourself, even if you were given a list. You are presently paralyzed by pain and depression. You may even start thinking about ways to anesthetize [...]
It’s the last part of the school year! Your child is dreaming of summer vacation! How do you keep your child motivated? It isn’t always easy, but here are some quick tips.
Having resolutions are great but few people stick with them if they don’t include the key details which will lead to success.
